Ragi Flour : Ground into flour, it is used to make a variety of products like ragi roti, ragi idli, ragi dosa, ragi porridge and ragi bread.

Ragi Cake and Cookies : Used in baked goods, especially in gluten-free baking.

Animal Feed : Ragi is used as a nutritious feed for livestock, especially in drought-prone areas, due to its high nutritional value and resistance to pests.

Nutritional Supplements : Due to its high content of iron, calcium, and fiber, ragi is used in health supplements and baby foods.

Gluten-Free : It is naturally gluten-free, making it a perfect option for those with celiac disease or gluten intolerance.

Supports Bone Health : The high calcium content in ragi helps improve bone health and prevent conditions like osteoporosis, particularly in populations with limited access to dairy products.

Helps in Weight Management : The high fiber content in ragi helps control hunger and promotes weight loss by improving digestion and regulating blood sugar levels.

Promotes Digestive Health : Ragi’s high fiber content aids in digestion, preventing constipation and promoting gut health.

Diabetes Management : The low glycemic index of ragi helps in managing blood sugar levels, making it an excellent food choice for people with diabetes.

Rich in Antioxidants : Ragi contains antioxidants that help in fighting free radicals, thus reducing oxidative stress and inflammation in the body.

Improves Skin Health : The amino acids in ragi contribute to healthy skin, while its high antioxidant levels protect against skin aging and damage.